My students don't just leave relaxed. They leave reconnected to something they forgot was there.Pritam Tara
Experiences for the deeper layers.
My students don't just leave relaxed. They leave reconnected to something they forgot was there.Pritam Tara
The Practice
Kundalini yoga, breathwork, chanting, and meditation woven into a single practice. Designed to regulate the nervous system, quiet the noise, and return you to your divine nature.
Guided postures, sound frequencies, and breath patterns are the formula. Nervous system regulation and inner clarity are the outcome.
In Class
Classes weave together kundalini kriya, breathwork, mantra, guided meditation, and crystal sound healing as one integrated practice that moves you from the inside out.
Chanting, breathwork, and opening practices to settle the body, center the mind, and prepare for deeper work.
Kundalini kriya, mantra, and breathwork sequences chosen for what the room actually needs.
Meditation, crystal sound, or visualization. The part where the work quietly lands.
This is not your average gathering. It's a ceremony.
A private alchemy sound ceremony with Pritam Tara
There is something that happens when a group of people gather together for an intentional celebration. To honor a special occasion. In candlelight, breathe the same air, drink cacao with intention, and surrender to the resonance of crystal singing bowls and other sound healing instruments. The outcome is a memorable event unlike you've experienced before.
Birthdays, milestones, bridal circles, team retreats, or a Tuesday that deserves more than it was given. Brought to your space, within 30 minutes of Asheville, and shaped around your group.
Simple, powerful, complete. For intimate circles.
Everything in The Gathering, with more space to breathe.
The deepest container. Extended sound journey and breathwork.
All you provide is a comfortable place for guests to lie down, plus mats, cushions, blankets, and pillows. Add your own personal touches if you like: candles, flowers, altar items, photos.
Reach out in advance to secure your date.
In their words
Private ceremony
Pritam knows how to deeply hold space for people. On my birthday, she guided my friends and I through a beautiful sound bath experience that was infused with love. She made the space feel inviting, comfortable, and warm. The whole experience was exactly the conscious, mellow birthday gathering that I was looking for.
One to one
Pritam Tara is incredibly effective in bringing out my most authentic self. She has a psychic intuition and knows when to infuse some playfulness and levity, and when to hold me high when I'm veering off the path. She infuses practicality and enchantment into every session.
Immersion
Beautiful experience and something I didn't know I needed so badly. It was both intensely restorative and mind-expanding. It strengthened my connection with my body and my senses, and was altogether so nourishing.
Immersion
Thank you for creating such a safe and expansive experience. The yoga was an incredible way to integrate and invite the experience. I would recommend this to all my loved ones.
Immersion
What a terrific experience. It was spiritual, mindful, and appealed to my curious senses. I finished feeling refreshed and centered, and would highly encourage others to try it out.
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About
Pritam Tara is a Kundalini yoga teacher, sound healer, and ceremonial guide known for creating unique experiences that stay with you. Since 2019, she's been weaving together breathwork, mantra, guided meditation, and crystal alchemy bowls into a multifaceted experience, one that meets long-time practitioners and first-time students exactly where they are.
Informed by nearly a decade of study of yogic science, ancient wisdom teachings, and shamanic lineages, Pritam teaches Kundalini in its kriya format, structured and intentional, yet never quite the same twice.
Pritam Tara found kundalini as her first spiritual practice on the path to awakening and it transformed her life, helping her release old addictions and come into resonance of a higher vibration. These practices can be pure magic.
Outside of the yoga studio, you can find Pritam enjoying the region's abundance of trails and cold water streams, and on the ecstatic dance floor shaking it out.
Drop in and let's practice together. Sat Nam!
I am always open to exploring 1:1 work with individuals and leading workshops or classes at group events and retreats. Please reach out to inquire.
Connect
Write to me directly, or put a time on my calendar and we'll talk it through.
hello@pritamtara.com